2 Swim Practices per Week: All Levels; Two practices a week. Seven weeks of expert coaching. One powerful summer.
Designed for swimmers of all levels, this program delivers structure, fun, and results — without overloading your schedule. You'll train with purpose, build endurance, and feel your technique sharpen week by week.
Included in your 7-week summer experience:
✅ Expert-led swim practices (2x/week)
✅ Weekly stroke & technique clinics
✅ Time trials to track real progress
✅ Personalized swim training in the weight room
✅ Access to the Royals Team Store + exclusive discounts
✅ Individual feedback from coaches
✅ Triathlon & race-specific sessions
✅ A welcoming, goal-driven swim community
✅ Socials & team connection throughout the summer
Let this be the summer you surprise yourself in the best way.
Duration: 7 Weeks
Start: 7 Weeks Start:Sept 7 - Oct 24
Locations: Saints Senior School, Lord Byng,
Practice Schedule:
Sunday: Saints, 9:00 AM - 10:00 AM (All Levels)
Monday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Saints, 7:30 PM - 8:30 PM (All Levels)
Thursday: Saints, 7:30 PM - 8:30 PM (All Levels)
Friday: 7:30 PM - 8:30 PM Saints
Note: Missed classes can only be made up within the current 7-week set and cannot be transferred to the next set.
First-time registrants must purchase $75 annual swim insurance, valid from September to September. This one-time fee covers Masters practices and swim meets globally.
2 Swim Practices per Week: All Levels; Two practices a week. Seven weeks of expert coaching. One powerful summer.
Designed for swimmers of all levels, this program delivers structure, fun, and results — without overloading your schedule. You'll train with purpose, build endurance, and feel your technique sharpen week by week.
Included in your 7-week summer experience:
✅ Expert-led swim practices (2x/week)
✅ Weekly stroke & technique clinics
✅ Time trials to track real progress
✅ Personalized swim training in the weight room
✅ Access to the Royals Team Store + exclusive discounts
✅ Individual feedback from coaches
✅ Triathlon & race-specific sessions
✅ A welcoming, goal-driven swim community
✅ Socials & team connection throughout the summer
Let this be the summer you surprise yourself in the best way.
Duration: 7 Weeks
Start: 7 Weeks Start:Sept 7 - Oct 24
Locations: Saints Senior School, Lord Byng,
Practice Schedule:
Sunday: Saints, 9:00 AM - 10:00 AM (All Levels)
Monday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Saints, 7:30 PM - 8:30 PM (All Levels)
Thursday: Saints, 7:30 PM - 8:30 PM (All Levels)
Friday: 7:30 PM - 8:30 PM Saints
Note: Missed classes can only be made up within the current 7-week set and cannot be transferred to the next set.
First-time registrants must purchase $75 annual swim insurance, valid from September to September. This one-time fee covers Masters practices and swim meets globally.
