2 Swim Practices per Week: All Levels; Two practices a week. Seven weeks of expert coaching. Progress & Results
Designed for swimmers of all levels, this program delivers structure, fun, and results without overloading your schedule. You'll train with purpose, build endurance, and feel your technique sharpen results week by week.
Included in your 2 -week swim experience:
✅ Expert-led swim practices (2x/week)
✅ Weekly stroke & technique clinics
✅ Time trials to track real progress
✅ Personalized swim training in the weight room
✅ Access to the Royals Team Store + exclusive discounts
✅ Individual feedback from coaches
✅ Triathlon & race-specific sessions
✅ A welcoming, goal-driven swim community
✅ Socials & team connection throughout the summer
Let this be the summer you surprise yourself in the best way.
Duration: 5 Weeks
Start: 5 Weeks Start: 5 Weeks Start: July 5- Aug 7
Locations: Saints Senior School, Lord Byng,
Practice Schedule:
Sunday: Saints, 9:00 AM - 10:00 AM (All Levels)
Monday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Saints, 7:30 PM - 8:30 PM (All Levels)
Thursday: Byng 6AM
Thursday: Saints, 7:30 PM - 8:30 PM (All Levels)
Friday: Lord Byng 6:00 AM Intermediate & Expert Only
Friday Saints 7:30pm-8:30 All Levels
Note: Missed classes can only be made up within the current 7-week set and cannot be transferred to the next set.
First-time registrants must purchase $75 annual swim insurance, valid from September to September. This one-time fee covers Masters practices and swim meets globally.
2 Swim Practices per Week: All Levels; Two practices a week. Seven weeks of expert coaching. Progress & Results
Designed for swimmers of all levels, this program delivers structure, fun, and results without overloading your schedule. You'll train with purpose, build endurance, and feel your technique sharpen results week by week.
Included in your 2 -week swim experience:
✅ Expert-led swim practices (2x/week)
✅ Weekly stroke & technique clinics
✅ Time trials to track real progress
✅ Personalized swim training in the weight room
✅ Access to the Royals Team Store + exclusive discounts
✅ Individual feedback from coaches
✅ Triathlon & race-specific sessions
✅ A welcoming, goal-driven swim community
✅ Socials & team connection throughout the summer
Let this be the summer you surprise yourself in the best way.
Duration: 5 Weeks
Start: 5 Weeks Start: 5 Weeks Start: July 5- Aug 7
Locations: Saints Senior School, Lord Byng,
Practice Schedule:
Sunday: Saints, 9:00 AM - 10:00 AM (All Levels)
Monday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Lord Byng, 6:00 AM - 7:00 AM (Intermediate & Expert Only)
Tuesday: Saints, 7:30 PM - 8:30 PM (All Levels)
Thursday: Byng 6AM
Thursday: Saints, 7:30 PM - 8:30 PM (All Levels)
Friday: Lord Byng 6:00 AM Intermediate & Expert Only
Friday Saints 7:30pm-8:30 All Levels
Note: Missed classes can only be made up within the current 7-week set and cannot be transferred to the next set.
First-time registrants must purchase $75 annual swim insurance, valid from September to September. This one-time fee covers Masters practices and swim meets globally.
